SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.2
  Total Fat 1.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 2.6 mg
  Sodium 99.6 mg
  Potassium 28.7 mg
  Total Carbohydrate 12.4 g
      Dietary Fiber 1.0 g
      Sugars 0.2 g
  Protein 2.2 g
  Vitamin A 0.8 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.5 %
  Copper 1.3 %
  Folate 5.5 %
  Iron 3.3 %
  Magnesium 1.5 %
  Manganese 9.9 %
  Niacin 3.6 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.4 %
  Riboflavin 3.6 %
  Selenium 6.6 %
  Thiamin 6.9 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Multi grain bread for machines

View the full Multi grain bread for machines Recipe & Instructions
Submitted by: TERFREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multi grain bread for machines

36 calories of Flour, white, (0.08 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Butter, unsalted, (0.08 tbsp)

4 calories of Yellow Cornmeal, (0.01 cup)

4 calories of Wheat germ, crude, (0.01 cup)

1 calories of Vital wheat gluten, (0.33 grams)

1 calories of Milk, nonfat, (0.01 cup)

1 calories of Granulated Sugar, (0.04 tsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of rolled oats, (0.01 cup)


No nutrition or calorie comments found.