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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 40.2
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.5 mg
  Potassium 122.9 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 1.4 g
      Sugars 3.0 g
  Protein 0.5 g
  Vitamin A 2.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 45.9 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 2.0 %
  Copper 2.3 %
  Folate 3.2 %
  Iron 0.8 %
  Magnesium 2.1 %
  Manganese 12.4 %
  Niacin 1.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     0.8 %
  Riboflavin 1.3 %
  Selenium 0.8 %
  Thiamin 3.9 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mom's Fruit Salad

View the full Mom's Fruit Salad Recipe & Instructions
Submitted by: DKOLLN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Fruit Salad

15 calories of Oranges, (0.33 small (2-3/8" dia))

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

6 calories of Grapefruit, (0.08 fruit (3-3/4" dia))

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

0 calories of Lemon juice, (0.08 tbsp)


No nutrition or calorie comments found.