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Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
  • Calories 140.9
  • Total Fat 2.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 41.3 mg
  • Sodium 13.2 mg
  • Potassium 91.0 mg
  • Total Carbohydrate 25.1 g
  • Dietary Fiber 1.9 g
  • Sugars 13.3 g
  • Protein 4.4 g
  • Vitamin A 1.3 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 2.6 %
  • Vitamin C 0.7 %
  • Vitamin D 1.3 %
  • Vitamin E 0.5 %
  • Calcium 2.3 %
  • Copper 2.5 %
  • Folate 12.0 %
  • Iron 6.9 %
  • Magnesium 4.8 %
  • Manganese 54.3 %
  • Niacin 3.3 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 8.4 %
  • Riboflavin 7.1 %
  • Selenium 4.4 %
  • Thiamin 10.1 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in granola bars Oscar style

View the full granola bars Oscar style Recipe & Instructions
Submitted by: (OSCAR)

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of granola bars Oscar style

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

21 calories of Honey, (0.02 cup)

19 calories of Kretschmer Wheat Germ, (5.32 grams)

18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)

15 calories of Splenda Brown Sugar Blend, (0.96 tsp)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))

7 calories of harmony roasted sunflower kernels, (0.02 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)


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