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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 154.4
  • Total Fat 13.8 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 7.0 mg
  • Potassium 526.2 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 6.6 g
  • Sugars 0.3 g
  • Protein 2.1 g
  • Vitamin A 14.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.4 %
  • Vitamin C 16.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 15.0 %
  • Copper 9.6 %
  • Folate 17.5 %
  • Iron 17.6 %
  • Magnesium 11.3 %
  • Manganese 15.3 %
  • Niacin 7.9 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 6.5 %
  • Riboflavin 6.1 %
  • Selenium 0.7 %
  • Thiamin 3.7 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Basil Mayo

View the full Avocado Basil Mayo Recipe & Instructions
Submitted by: FLIP_C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Basil Mayo

95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

17 calories of Basil, (6.67 grams)

1 calories of Garlic, (0.17 clove)

1 calories of Lime Juice, (0.08 fl oz)


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