Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 661.8
  Total Fat 44.5 g
      Saturated Fat 24.9 g
      Polyunsaturated Fat 4.8 g
      Monounsaturated Fat 12.0 g
  Cholesterol 118.6 mg
  Sodium 877.0 mg
  Potassium 753.8 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 4.8 g
      Sugars 0.5 g
  Protein 42.2 g
  Vitamin A 48.8 %
  Vitamin B-12 15.6 %
  Vitamin B-6 18.1 %
  Vitamin C 35.4 %
  Vitamin D 3.4 %
  Vitamin E 6.9 %
  Calcium 92.9 %
  Copper 21.6 %
  Folate 21.9 %
  Iron 22.9 %
  Magnesium 35.3 %
  Manganese 79.4 %
  Niacin 12.2 %
  Pantothenic Acid     12.9 %
  Phosphorus     83.0 %
  Riboflavin 34.2 %
  Selenium 55.6 %
  Thiamin 19.2 %
  Zinc 34.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegitarian pizza

View the full Vegitarian pizza Recipe & Instructions
Submitted by: ASHLEE21886

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegitarian pizza

454 calories of Cheddar Cheese, (1 cup, shredded)

87 calories of Tofu, extra firm, (0.20 block)

74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

7 calories of Cucumber (with peel), (0.50 cup slices)


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