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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 116.4
  Total Fat 4.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 1,281.6 mg
  Potassium 273.2 mg
  Total Carbohydrate 13.1 g
      Dietary Fiber 1.6 g
      Sugars 4.8 g
  Protein 6.4 g
  Vitamin A 10.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.7 %
  Vitamin C 31.9 %
  Vitamin D 1.1 %
  Vitamin E 2.5 %
  Calcium 5.5 %
  Copper 8.5 %
  Folate 6.7 %
  Iron 7.6 %
  Magnesium 11.4 %
  Manganese 28.6 %
  Niacin 5.7 %
  Pantothenic Acid     3.0 %
  Phosphorus     11.5 %
  Riboflavin 7.2 %
  Selenium 7.8 %
  Thiamin 4.5 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Hunan Tofu

View the full Spicy Hunan Tofu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Hunan Tofu

35 calories of Tofu, extra firm, (0.08 block)

20 calories of Sesame Oil, (0.17 tbsp)

11 calories of Honey, (0.17 tbsp)

11 calories of Soy Sauce, (0.08 cup)

10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)

8 calories of Sherry, dry, (0.17 fl. oz)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Asian chili bean paste, (0.17 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

2 calories of Broccoli, fresh, (0.08 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic, (0.17 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Scallions, raw, (0.17 tbsp chopped)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


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