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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.9
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 652.3 mg
  • Potassium 428.4 mg
  • Total Carbohydrate 31.7 g
  • Dietary Fiber 7.3 g
  • Sugars 3.3 g
  • Protein 6.4 g
  • Vitamin A 268.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.8 %
  • Vitamin C 34.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 4.7 %
  • Copper 7.9 %
  • Folate 19.5 %
  • Iron 9.6 %
  • Magnesium 16.6 %
  • Manganese 54.5 %
  • Niacin 11.4 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 14.7 %
  • Riboflavin 6.1 %
  • Selenium 1.8 %
  • Thiamin 14.3 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Stirfry

View the full Carrot Stirfry Recipe & Instructions
Submitted by: BEDANICOLE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Stirfry

72 calories of Brown Rice, medium grain, (0.33 cup)

39 calories of Beans, black, (0.17 cup)

18 calories of Carrots, cooked, (0.33 cup slices)

10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)

9 calories of Cauliflower, cooked, (0.33 cup (1" pieces))

9 calories of Carrots, cooked, (0.17 cup slices)


Nutrition & Calorie Comments  

? It doesn'tgive the amount of ingredients. There is no way to track the calories, etc. Submitted by:
JOANNS4

(9/16/07)
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