Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 199.1
  Total Fat 6.4 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.8 mg
  Sodium 82.8 mg
  Potassium 606.1 mg
  Total Carbohydrate 33.1 g
      Dietary Fiber 2.3 g
      Sugars 0.0 g
  Protein 3.3 g
  Vitamin A 0.4 %
  Vitamin B-12 0.6 %
  Vitamin B-6 23.0 %
  Vitamin C 32.4 %
  Vitamin D 1.0 %
  Vitamin E 0.3 %
  Calcium 1.9 %
  Copper 16.3 %
  Folate 3.5 %
  Iron 3.0 %
  Magnesium 9.8 %
  Manganese 12.2 %
  Niacin 10.6 %
  Pantothenic Acid     8.7 %
  Phosphorus     8.5 %
  Riboflavin 2.8 %
  Selenium 1.0 %
  Thiamin 10.8 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Mashed Potato

View the full Grandma's Mashed Potato Recipe & Instructions
Submitted by: SPECIALK005
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Mashed Potato

141 calories of Baked Potato (baked potatoes), (151.17 grams)

54 calories of Imperial Stick Margarine, (0.67 tbsp)

5 calories of Milk, 2%, (0.04 cup)


No nutrition or calorie comments found.


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