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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 277.4
  Total Fat 5.0 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.5 g
  Cholesterol 80.6 mg
  Sodium 446.0 mg
  Potassium 446.0 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 0.8 g
      Sugars 1.8 g
  Protein 37.1 g
  Vitamin A 13.0 %
  Vitamin B-12 18.0 %
  Vitamin B-6 35.8 %
  Vitamin C 5.4 %
  Vitamin D 5.0 %
  Vitamin E 3.1 %
  Calcium 24.2 %
  Copper 4.8 %
  Folate 12.0 %
  Iron 10.7 %
  Magnesium 10.6 %
  Manganese 8.6 %
  Niacin 69.7 %
  Pantothenic Acid     15.6 %
  Phosphorus     29.6 %
  Riboflavin 33.8 %
  Selenium 48.2 %
  Thiamin 17.1 %
  Zinc 9.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Croquettes

View the full Chicken Croquettes Recipe & Instructions
Submitted by: KASIBUG
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Croquettes

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

16 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.13 cup)

10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)


No nutrition or calorie comments found.