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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 383.4
  • Total Fat 11.2 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 100.9 mg
  • Sodium 1,012.5 mg
  • Potassium 1,230.3 mg
  • Total Carbohydrate 29.8 g
  • Dietary Fiber 4.7 g
  • Sugars 6.7 g
  • Protein 39.1 g
  • Vitamin A 110.8 %
  • Vitamin B-12 53.8 %
  • Vitamin B-6 44.9 %
  • Vitamin C 46.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 7.8 %
  • Copper 16.4 %
  • Folate 10.3 %
  • Iron 37.2 %
  • Magnesium 16.9 %
  • Manganese 19.7 %
  • Niacin 32.4 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 35.9 %
  • Riboflavin 24.1 %
  • Selenium 55.2 %
  • Thiamin 18.6 %
  • Zinc 52.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Best Slow Cooker Beef Stew

View the full The Best Slow Cooker Beef Stew Recipe & Instructions
Submitted by: ITSME_KRIS10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Best Slow Cooker Beef Stew

229 calories of Beef, top sirloin, (4 oz)

52 calories of Potato, raw, (0.50 cup diced)

23 calories of Del Monte Diced Tomatoes, (0.29 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Olive Oil, (0.33 1tsp)

8 calories of All-purpose Flour, (0.02 cup)

7 calories of White Cooking Wine, (0.67 tbsp)

6 calories of Garlic, (1.33 cloves)

4 calories of Tomato Paste, (0.02 cup)

2 calories of Thyme, ground, (0.17 tbsp)

1 calories of Emeril's All Natural Beef Stock, (0.17 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Coarse Kosher Salt, (0.25 tsp)

0 calories of Bay Leaf, (0.50 serving)


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