SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 375.6
  • Total Fat 8.3 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 19.9 mg
  • Sodium 3.8 mg
  • Potassium 83.4 mg
  • Total Carbohydrate 73.0 g
  • Dietary Fiber 1.5 g
  • Sugars 51.7 g
  • Protein 4.0 g
  • Vitamin A 5.6 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 1.8 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 1.4 %
  • Copper 4.1 %
  • Folate 5.4 %
  • Iron 2.5 %
  • Magnesium 4.8 %
  • Manganese 11.1 %
  • Niacin 5.1 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 4.8 %
  • Riboflavin 2.8 %
  • Selenium 0.8 %
  • Thiamin 5.6 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in suji ka halwa

View the full suji ka halwa Recipe & Instructions
Submitted by: GUDY2SHUZ
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of suji ka halwa

190 calories of Granulated Sugar, (0.25 cup)

102 calories of Semolina, unenriched, (0.17 cup)

65 calories of Butter, unsalted, (0.04 cup)

8 calories of Dates, (0.33 date)

7 calories of Almonds, (1 almond)

0 calories of Saffron, (0.04 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.