Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 118.1
  Total Fat 6.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 3.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 0.0 mg
  Sodium 125.2 mg
  Potassium 20.2 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 1.3 g
      Sugars 0.0 g
  Protein 1.7 g
  Vitamin A 5.0 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.6 %
  Copper 0.7 %
  Folate 0.0 %
  Iron 3.8 %
  Magnesium 0.4 %
  Manganese 0.8 %
  Niacin 0.4 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.4 %
  Selenium 0.1 %
  Thiamin 0.5 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scotcher Bars

View the full Scotcher Bars Recipe & Instructions
Submitted by: CHARCOLE2
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scotcher Bars

49 calories of Margarine, soft, (0.03 cup)

45 calories of HyVee Old Fashioned Oats, (0.15 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

4 calories of Organic All-Purpose White Flour, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

I like that this doesn't use too much sugar and incorporates whole grains. Submitted by:
TERRI77
(3/23/07)
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