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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.0
  Total Fat 3.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 606.5 mg
  Potassium 1,364.7 mg
  Total Carbohydrate 56.7 g
      Dietary Fiber 7.2 g
      Sugars 2.5 g
  Protein 6.6 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 47.7 %
  Vitamin C 106.1 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 4.1 %
  Copper 17.7 %
  Folate 12.9 %
  Iron 14.9 %
  Magnesium 18.8 %
  Manganese 26.2 %
  Niacin 17.0 %
  Pantothenic Acid     9.5 %
  Phosphorus     18.5 %
  Riboflavin 6.1 %
  Selenium 1.4 %
  Thiamin 17.2 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Potato Steak Fries

View the full Grilled Potato Steak Fries Recipe & Instructions
Submitted by: AHALTOM
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Potato Steak Fries

220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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