View the full Awesome Berry Smoothie Recipe & Instructions
Submitted by: SHOPTHEWEBTOO

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome Berry Smoothie

31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))

24 calories of Blueberries, fresh, (0.29 cup)

22 calories of Blackberries, fresh, (0.29 cup)

15 calories of Orange Juice, (0.14 cup)

13 calories of Yogurt, Yoplait Light, Strawberry, (0.86 oz)

13 calories of Strawberries, fresh, (0.29 cup, whole)

0 calories of Splenda No Calorie Sweetener, (3.43 tsp)

Nutrition & Calorie Comments  

Sounds great and will try it. Question is: does calorie count include bananas?	Submitted by: ROSE251 (4/30/09) report inappropriate
I would substitute the Yoplait with some Horizon non-fat organic yogurt. Other than that, great tasty smoothie!!!	Submitted by: MARCHO55 (4/25/09) report inappropriate

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