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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.7
  • Total Fat 15.3 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 10.6 g
  • Cholesterol 53.3 mg
  • Sodium 54.5 mg
  • Potassium 215.8 mg
  • Total Carbohydrate 4.6 g
  • Dietary Fiber 0.8 g
  • Sugars 1.1 g
  • Protein 4.0 g
  • Vitamin A 1.6 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 4.5 %
  • Vitamin C 2.5 %
  • Vitamin D 12.4 %
  • Vitamin E 9.6 %
  • Calcium 2.3 %
  • Copper 9.7 %
  • Folate 4.9 %
  • Iron 4.0 %
  • Magnesium 2.1 %
  • Manganese 2.7 %
  • Niacin 11.8 %
  • Pantothenic Acid 10.7 %
  • Phosphorus 8.4 %
  • Riboflavin 19.2 %
  • Selenium 13.4 %
  • Thiamin 4.4 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Morel Mushrooms

View the full Fried Morel Mushrooms Recipe & Instructions
Submitted by: FLASHGRDMA
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Morel Mushrooms

119 calories of Olive Oil, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Mushrooms, fresh, (56.70 grams)

12 calories of Saltine Crackers (Saltines), (0.04 cup, crushed)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Pepper, black, (1 dash)


Nutrition & Calorie Comments  

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