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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 104.9
  • Total Fat 0.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 5.8 mg
  • Sodium 205.8 mg
  • Potassium 141.1 mg
  • Total Carbohydrate 14.8 g
  • Dietary Fiber 0.8 g
  • Sugars 8.7 g
  • Protein 8.8 g
  • Vitamin A 8.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 1.3 %
  • Vitamin D 1.9 %
  • Vitamin E 0.0 %
  • Calcium 20.4 %
  • Copper 0.1 %
  • Folate 0.0 %
  • Iron 0.5 %
  • Magnesium 0.1 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 14.2 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Chiffon

View the full Lemon Chiffon Recipe & Instructions
Submitted by: CRO1010
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chiffon

58 calories of Breakstone Fat Free Sour Cream, (4 tbsp)

30 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.38 cup)

20 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (2 Serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.