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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 252.8
  • Total Fat 13.5 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 5.2 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 33.8 mg
  • Sodium 239.4 mg
  • Potassium 303.7 mg
  • Total Carbohydrate 21.1 g
  • Dietary Fiber 3.4 g
  • Sugars 1.3 g
  • Protein 14.2 g
  • Vitamin A 6.0 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 7.5 %
  • Vitamin C 22.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 5.1 %
  • Copper 9.1 %
  • Folate 10.3 %
  • Iron 6.6 %
  • Magnesium 7.6 %
  • Manganese 9.8 %
  • Niacin 3.1 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 10.5 %
  • Riboflavin 3.3 %
  • Selenium 2.7 %
  • Thiamin 3.8 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tilapia Tacos

View the full Tilapia Tacos Recipe & Instructions
Submitted by: KENDRASUMMER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tilapia Tacos

98 calories of Coleslaw, (0.50 cup)

47 calories of Avocados, Florida, (0.13 fruit without skin and seeds)

43 calories of Corn Tortillas, (0.75 tortilla, medium (approx 6" dia))

17 calories of Tilapia filet, (0.63 oz)

14 calories of Tilapia filet, (0.50 oz)

14 calories of Tilapia filet, (0.50 oz)

14 calories of Tilapia filet, (0.50 oz)

11 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Lime Juice, (0.13 fl oz)

0 calories of Onions, raw, (0.13 slice, thin)

0 calories of Jalapeno Peppers, (0 cup, sliced)

0 calories of Cilantro, raw, (0.50 tbsp)


Nutrition & Calorie Comments  

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