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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.3
  Total Fat 3.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 0.0 mg
  Sodium 293.8 mg
  Potassium 114.2 mg
  Total Carbohydrate 30.2 g
      Dietary Fiber 1.8 g
      Sugars 0.0 g
  Protein 2.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 0.5 %
  Copper 4.6 %
  Folate 1.6 %
  Iron 4.4 %
  Magnesium 11.1 %
  Manganese 79.3 %
  Niacin 12.5 %
  Pantothenic Acid     6.3 %
  Phosphorus     13.3 %
  Riboflavin 1.9 %
  Selenium 0.0 %
  Thiamin 11.7 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crackers - Wheat / Gluten / Yeast Free

View the full Crackers - Wheat / Gluten / Yeast Free Recipe & Instructions
Submitted by: DEE_SPARKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crackers - Wheat / Gluten / Yeast Free

143 calories of Rice flour, brown, (0.25 cup)

20 calories of Olive Oil, (0.50 1tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

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