Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 346.3
  Total Fat 13.0 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.2 g
  Cholesterol 63.4 mg
  Sodium 484.3 mg
  Potassium 139.9 mg
  Total Carbohydrate 38.4 g
      Dietary Fiber 5.1 g
      Sugars 5.7 g
  Protein 21.4 g
  Vitamin A 8.9 %
  Vitamin B-12 17.1 %
  Vitamin B-6 6.1 %
  Vitamin C 4.1 %
  Vitamin D 0.5 %
  Vitamin E 1.2 %
  Calcium 18.4 %
  Copper 1.8 %
  Folate 22.1 %
  Iron 12.0 %
  Magnesium 3.8 %
  Manganese 0.9 %
  Niacin 22.1 %
  Pantothenic Acid     2.4 %
  Phosphorus     18.1 %
  Riboflavin 21.1 %
  Selenium 14.7 %
  Thiamin 25.4 %
  Zinc 15.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ziti Bake

View the full Ziti Bake Recipe & Instructions
Submitted by: MERLOSING
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ziti Bake

120 calories of Ronzoni, Whole Wheat Penne Rigate, (1.33 oz)

88 calories of Ground beef, extra lean, (1.33 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

43 calories of Prego Spaghetti Sauce, (79.17 grams)

23 calories of Ricotta cheese, fat-free, (1.25 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Parsley, (0.02 cup)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.


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