Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 82.3
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 139.3 mg
  Potassium 15.4 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 1.7 g
      Sugars 0.3 g
  Protein 2.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.8 %
  Copper 0.8 %
  Folate 4.3 %
  Iron 2.9 %
  Magnesium 0.6 %
  Manganese 3.8 %
  Niacin 3.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.2 %
  Riboflavin 3.3 %
  Selenium 0.0 %
  Thiamin 5.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Pizza Crust or Breadsticks

View the full Wheat Pizza Crust or Breadsticks Recipe & Instructions
Submitted by: ROXIEMEOW
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Pizza Crust or Breadsticks

41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)

37 calories of Whole Wheat Flour, (0.09 cup)

4 calories of Olive Oil, (0.03 tbsp)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.06 tsp)


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