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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.5
  • Total Fat 3.7 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 21.5 mg
  • Sodium 322.9 mg
  • Potassium 316.3 mg
  • Total Carbohydrate 20.5 g
  • Dietary Fiber 3.4 g
  • Sugars 0.8 g
  • Protein 12.9 g
  • Vitamin A 5.0 %
  • Vitamin B-12 3.8 %
  • Vitamin B-6 8.3 %
  • Vitamin C 19.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 14.0 %
  • Copper 1.0 %
  • Folate 2.7 %
  • Iron 1.9 %
  • Magnesium 3.6 %
  • Manganese 1.7 %
  • Niacin 14.2 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 11.3 %
  • Riboflavin 4.7 %
  • Selenium 9.1 %
  • Thiamin 2.2 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Broccoli Alfredo

View the full Chicken and Broccoli Alfredo Recipe & Instructions
Submitted by: LINJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Broccoli Alfredo

82 calories of Whole Wheat Fettuccine, (0.86 oz)

30 calories of Chicken Breast (cooked), no skin, roasted, (0.86 ounces)

29 calories of Low Fat Cream of Mushroom Soup, (0.21 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

6 calories of Milk, nonfat, (0.07 cup)

3 calories of Broccoli, fresh, (0.14 cup, chopped or diced)

3 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.05 serving)


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