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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 48.1
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 39.9 mg
  Potassium 427.2 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 4.0 g
      Sugars 0.0 g
  Protein 2.6 g
  Vitamin A 24.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.5 %
  Vitamin C 89.3 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 8.2 %
  Copper 2.5 %
  Folate 18.1 %
  Iron 5.6 %
  Magnesium 6.5 %
  Manganese 15.0 %
  Niacin 2.6 %
  Pantothenic Acid     2.5 %
  Phosphorus     4.4 %
  Riboflavin 4.1 %
  Selenium 2.5 %
  Thiamin 6.0 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Cabbage

View the full Baked Cabbage Recipe & Instructions
Submitted by: LARAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cabbage

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.50 tsp)

0 calories of Parkay, Spray Margarine, 1 spray, (2 serving)


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