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Calories in Turkey Sausage with Peppers and Couscous
View the full Turkey Sausage with Peppers and Couscous Recipe & Instructions
Submitted by: LOSEMOORENOW
Submitted by: LOSEMOORENOW
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage with Peppers and Couscous
140 calories of Foster Farms Turkey Mild Italian Sausage, (1 serving)
88 calories of Couscous, (0.50 cup, cooked)
26 calories of Peppers, sweet, red, fresh, (0.80 medium (approx 2-3/4" long, 2-1/2" dia))
24 calories of Olive Oil, (0.20 tbsp)
0 calories of Salt, (1 dash)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of Turkey Sausage with Peppers and Couscous
140 calories of Foster Farms Turkey Mild Italian Sausage, (1 serving)
88 calories of Couscous, (0.50 cup, cooked)
26 calories of Peppers, sweet, red, fresh, (0.80 medium (approx 2-3/4" long, 2-1/2" dia))
24 calories of Olive Oil, (0.20 tbsp)
0 calories of Salt, (1 dash)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Nutrition & Calorie Comments