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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 328.8
  • Total Fat 5.8 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 19.9 mg
  • Sodium 550.0 mg
  • Potassium 116.9 mg
  • Total Carbohydrate 56.4 g
  • Dietary Fiber 6.3 g
  • Sugars 0.7 g
  • Protein 15.6 g
  • Vitamin A 7.3 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 1.6 %
  • Vitamin C 5.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 18.9 %
  • Copper 6.6 %
  • Folate 18.5 %
  • Iron 24.7 %
  • Magnesium 5.5 %
  • Manganese 25.7 %
  • Niacin 21.9 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 14.0 %
  • Riboflavin 22.3 %
  • Selenium 42.0 %
  • Thiamin 28.3 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean & Spinach Ravioli

View the full Bean & Spinach Ravioli Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean & Spinach Ravioli

233 calories of Wonton wrappers (includes egg roll wrappers), (10 wrapper, wonton (3-1/2" square))

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

22 calories of Beans, Small White (dry) La Cena, (0.08 cup)

12 calories of Becel (Olive Oil), (0.33 tsp)

4 calories of spinach (frozen, chopped, no name), (16.67 gram(s))


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