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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.3
  Total Fat 9.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 32.9 mg
  Sodium 323.7 mg
  Potassium 124.7 mg
  Total Carbohydrate 2.1 g
      Dietary Fiber 0.6 g
      Sugars 0.6 g
  Protein 11.4 g
  Vitamin A 1.6 %
  Vitamin B-12 2.3 %
  Vitamin B-6 8.6 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 8.4 %
  Calcium 2.3 %
  Copper 1.2 %
  Folate 0.9 %
  Iron 5.4 %
  Magnesium 4.9 %
  Manganese 0.7 %
  Niacin 15.1 %
  Pantothenic Acid     4.1 %
  Phosphorus     6.0 %
  Riboflavin 3.8 %
  Selenium 10.8 %
  Thiamin 0.7 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions
Submitted by: PSYCHEDOUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

76 calories of Canned Chicken, (0.33 can (5 oz))

30 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

27 calories of Blue Diamond Whole Natural Almonds (24 almonds), (0.17 serving)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.