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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving

Amount Per Serving

Calories		55.6

Total Fat		1.2 g

	Saturated Fat	0.3 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		2.6 mg

Sodium		476.0 mg

Potassium		109.0 mg

Total Carbohydrate		8.7 g

	Dietary Fiber	1.1 g

	Sugars	0.7 g

Protein		2.4 g


Vitamin A	2.1 %

Vitamin B-12	3.1 %

Vitamin B-6	2.0 %

Vitamin C	2.7 %

Vitamin D	0.0 %

Vitamin E	0.2 %

Calcium	6.4 %

Copper	0.8 %

Folate	1.4 %

Iron	0.7 %

Magnesium	1.8 %

Manganese	1.3 %

Niacin	0.3 %

Pantothenic Acid	1.8 %

Phosphorus	5.5 %

Riboflavin	4.2 %

Selenium	1.6 %

Thiamin	1.7 %

Zinc	1.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Vegetarian Potato Soup

View the full Easy Vegetarian Potato Soup Recipe & Instructions
Submitted by: JADEDFROG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegetarian Potato Soup

20 calories of Cream of Potato Soup, (0.11 cup)

17 calories of Milk, nonfat, (0.20 cup)

9 calories of Cream of Celery Soup, (0.05 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

3 calories of Vegetable Broth, (0.20 cup)

Nutrition & Calorie Comments

Does the calorie count seem a little low? And how much is in a serving? Otherwise, delicious!

Submitted by:
STONE_KRISTEN
(9/9/11)
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