SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 117.5
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 55.3 mg
  Sodium 75.1 mg
  Potassium 124.7 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 0.6 g
      Sugars 0.9 g
  Protein 7.4 g
  Vitamin A 41.3 %
  Vitamin B-12 7.0 %
  Vitamin B-6 3.3 %
  Vitamin C 3.5 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 1.9 %
  Copper 3.7 %
  Folate 1.6 %
  Iron 5.4 %
  Magnesium 3.3 %
  Manganese 2.2 %
  Niacin 4.5 %
  Pantothenic Acid     1.8 %
  Phosphorus     4.8 %
  Riboflavin 1.4 %
  Selenium 16.1 %
  Thiamin 1.6 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vietnamese Summer Roll with Shrimp

View the full Vietnamese Summer Roll with Shrimp Recipe & Instructions
Submitted by: EDEROSIER01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Summer Roll with Shrimp

41 calories of Mung Bean Thread (vermicelli) noodles, (0.25 cup)

40 calories of Spring Roll Wrapper large rice, (0.40 oz)

28 calories of Shrimp, cooked, (1 oz)

7 calories of Carrots, raw, (0.15 cup, grated)

2 calories of Cucumber (peeled), (2 slice)

0 calories of Cilantro, raw, (0.25 tbsp)


Nutrition & Calorie Comments  

I love these rolls ! I added fresh mint and served them with nuoc mam sauce. Very low fat and super fresh flavors. Submitted by:
JUJUBE01

(3/13/10)
report inappropriate