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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 360.9
  • Total Fat 18.9 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 7.7 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 29.9 mg
  • Sodium 204.5 mg
  • Potassium 158.6 mg
  • Total Carbohydrate 46.6 g
  • Dietary Fiber 2.7 g
  • Sugars 28.2 g
  • Protein 4.7 g
  • Vitamin A 3.9 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 3.0 %
  • Vitamin C 0.0 %
  • Vitamin D 4.9 %
  • Vitamin E 26.4 %
  • Calcium 4.9 %
  • Copper 9.7 %
  • Folate 7.1 %
  • Iron 8.0 %
  • Magnesium 9.5 %
  • Manganese 29.6 %
  • Niacin 6.8 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 10.9 %
  • Riboflavin 9.8 %
  • Selenium 19.6 %
  • Thiamin 9.4 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whopee pies

View the full Whopee pies Recipe & Instructions
Submitted by: KGERRING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whopee pies

80 calories of Enova,(soybean oil and canola oil), (0.67 tbsp)

61 calories of Granulated Sugar, (0.08 cup)

37 calories of Powdered Sugar, (0.08 cup, unsifted)

36 calories of Flour, white, (0.08 cup)

36 calories of Shortening, Crisco, (0.33 tbsp)

33 calories of Butter, salted, (0.02 cup)

33 calories of Flour, whole grain, (0.08 cup)

8 calories of Milk, 1%, (0.08 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

6 calories of Milk, 3.25%, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Cornstarch, (0.01 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.13 tsp)


No nutrition or calorie comments found.