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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.1
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 3.4 mg
  • Sodium 272.6 mg
  • Potassium 74.6 mg
  • Total Carbohydrate 9.5 g
  • Dietary Fiber 0.0 g
  • Sugars 1.4 g
  • Protein 5.8 g
  • Vitamin A 9.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 15.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 2.1 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 19.4 %
  • Riboflavin 3.5 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese-on-a-rice-cake

View the full Cheese-on-a-rice-cake Recipe & Instructions
Submitted by: KIFTYK
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese-on-a-rice-cake

35 calories of rice cake, plain, (1 serving)

25 calories of Kraft Free American Cheese Singles, (1 slice)


Nutrition & Calorie Comments  

A very good snack for under 70 calories. Good idea! Submitted by:
AUGUST252009

(8/31/09)
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