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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 189.6
  • Total Fat 1.1 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 421.2 mg
  • Potassium 568.9 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 9.8 g
  • Sugars 7.8 g
  • Protein 9.6 g
  • Vitamin A 1.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.5 %
  • Vitamin C 14.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 6.3 %
  • Copper 15.3 %
  • Folate 26.5 %
  • Iron 15.2 %
  • Magnesium 16.9 %
  • Manganese 28.4 %
  • Niacin 4.8 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 16.2 %
  • Riboflavin 6.5 %
  • Selenium 9.8 %
  • Thiamin 13.9 %
  • Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Bean Bake

View the full Baked Bean Bake Recipe & Instructions
Submitted by: ALIRA54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Bean Bake

53 calories of Baked beans, plain or vegetarian, (0.22 cup)

50 calories of Lima Beans, (0.22 cup)

48 calories of Beans, red kidney, (0.22 cup)

13 calories of Onions, raw, (0.22 cup, chopped)

13 calories of Molasses, (0.22 tbsp)

5 calories of Flour, white, (0.01 cup)

4 calories of Canola Oil, (0.11 1tsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.22 tsp)

0 calories of Soy Sauce, (0.11 tsp)

0 calories of Ginger Root, (0.06 tsp)


No nutrition or calorie comments found.