SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 380.8
  Total Fat 10.4 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 72.8 mg
  Sodium 1,052.6 mg
  Potassium 151.1 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 9.5 g
      Sugars 11.5 g
  Protein 43.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 3.2 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.6 %
  Copper 0.9 %
  Folate 1.4 %
  Iron 0.4 %
  Magnesium 0.8 %
  Manganese 2.1 %
  Niacin 0.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.0 %
  Riboflavin 0.4 %
  Selenium 0.3 %
  Thiamin 0.8 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Flat Out BBQ Chicken Pizza

View the full Flat Out BBQ Chicken Pizza Recipe & Instructions
Submitted by: KRISHAL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flat Out BBQ Chicken Pizza

90 calories of Chicken Breast Tenderloins, (4 oz)

90 calories of Flat Out, Light Original Flat bread, (1 serving)

90 calories of Sargento, Reduced Fat Shredded Cheddar, (0.25 cup)

63 calories of Bulls Eye Original Barbecue Sauce, (2 tbsp)

36 calories of Kraft, 1/3 Less Fat Shredded Mozarella, (0.13 cup)

11 calories of Onions, raw, (3 tbsp chopped)


No nutrition or calorie comments found.