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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 175.0
  • Total Fat 3.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 41.5 mg
  • Sodium 189.0 mg
  • Potassium 92.4 mg
  • Total Carbohydrate 32.3 g
  • Dietary Fiber 3.3 g
  • Sugars 1.4 g
  • Protein 4.7 g
  • Vitamin A 1.4 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 1.7 %
  • Vitamin C 0.8 %
  • Vitamin D 1.3 %
  • Vitamin E 0.7 %
  • Calcium 8.1 %
  • Copper 2.3 %
  • Folate 1.3 %
  • Iron 4.0 %
  • Magnesium 1.5 %
  • Manganese 7.0 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 4.8 %
  • Riboflavin 3.5 %
  • Selenium 4.6 %
  • Thiamin 1.1 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal

View the full Baked Oatmeal Recipe & Instructions
Submitted by: AKASHA66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal

107 calories of Quaker oatmeal, (30 gram(s))

33 calories of Brown Sugar, (0.04 cup, packed)

17 calories of Raisins, (0.04 cup (not packed))

14 calories of Egg, fresh, whole, raw, (0.22 medium)

6 calories of Applesauce, unsweetened, (0.06 cup)

1 calories of Cinnamon, ground, (0.22 tsp)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

Delicious! I only used half the sugar and didn't miss it at all! I plan to make this ALL the time now!

** I have an 18 month daughter now. I still make this all the time and she loves it too.
Submitted by:
JCHETKOWSKI

(1/4/10)
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