Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 73.2
  Total Fat 5.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.1 g
  Cholesterol 5.1 mg
  Sodium 330.2 mg
  Potassium 9.9 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 2.1 g
  Vitamin A 1.6 %
  Vitamin B-12 1.3 %
  Vitamin B-6 0.7 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 7.2 %
  Copper 0.7 %
  Folate 0.2 %
  Iron 1.2 %
  Magnesium 0.8 %
  Manganese 0.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     4.1 %
  Riboflavin 1.2 %
  Selenium 2.1 %
  Thiamin 0.3 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterrean aioli

View the full Mediterrean aioli Recipe & Instructions
Submitted by: SAPONAOWL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterrean aioli

30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)

28 calories of Kalamata, Green Olives, pitted, (0.33 oz)

22 calories of Parmesan Cheese, grated, (0.17 oz)

3 calories of Black Olives, (0.50 jumbo)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.83 leaves)


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