Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 171.5
  Total Fat 5.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.0 g
  Cholesterol 83.1 mg
  Sodium 154.0 mg
  Potassium 342.7 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.4 g
      Sugars 0.7 g
  Protein 25.5 g
  Vitamin A 2.1 %
  Vitamin B-12 7.4 %
  Vitamin B-6 28.3 %
  Vitamin C 18.4 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 1.7 %
  Copper 3.9 %
  Folate 3.4 %
  Iron 7.7 %
  Magnesium 7.8 %
  Manganese 2.7 %
  Niacin 49.2 %
  Pantothenic Acid     13.0 %
  Phosphorus     25.6 %
  Riboflavin 10.1 %
  Selenium 30.0 %
  Thiamin 6.6 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemoney baked Chicken thighs

View the full Lemoney baked Chicken thighs Recipe & Instructions
Submitted by: TILLIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemoney baked Chicken thighs

137 calories of Roasting Chicken, (123.75 grams)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

5 calories of Onions, raw, (12.50 grams)

4 calories of Green Peppers (bell peppers), (12.50 grams)

1 calories of Lemon juice, (0.25 tbsp)


Nutrition & Calorie Comments  

Quick & easy and nice on the calories. Submitted by:
CINWITCH03
(3/24/07)
report inappropriate


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