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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.2
  • Total Fat 4.5 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 151.8 mg
  • Potassium 444.1 mg
  • Total Carbohydrate 25.8 g
  • Dietary Fiber 3.6 g
  • Sugars 13.4 g
  • Protein 2.4 g
  • Vitamin A 1.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 29.3 %
  • Vitamin C 15.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 0.6 %
  • Copper 5.3 %
  • Folate 4.7 %
  • Iron 1.8 %
  • Magnesium 7.4 %
  • Manganese 7.8 %
  • Niacin 2.7 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 2.0 %
  • Riboflavin 6.0 %
  • Selenium 1.5 %
  • Thiamin 3.0 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WFPB Chocolate Banana Shake

View the full WFPB Chocolate Banana Shake Recipe & Instructions
Submitted by: APPRIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WFPB Chocolate Banana Shake

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

45 calories of Dream Blends Coconut and Almond "milk" per 1 cup, (1 serving)

6 calories of Cocoa Safeway Premium 3g 2tsp, (1 tsp)


Nutrition & Calorie Comments  

I liked it, but I added chocolate whey powder as well as the cocoa. It raised the amount of calories a bit but I would rather have the extra protein! Submitted by:
TDAMICO23

(4/3/08)
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