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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 187.2
  Total Fat 7.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 40.8 mg
  Sodium 1,395.4 mg
  Potassium 127.6 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 2.3 g
      Sugars 4.8 g
  Protein 13.2 g
  Vitamin A 1.6 %
  Vitamin B-12 1.5 %
  Vitamin B-6 7.0 %
  Vitamin C 99.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.3 %
  Copper 4.2 %
  Folate 3.5 %
  Iron 2.1 %
  Magnesium 4.3 %
  Manganese 15.5 %
  Niacin 4.8 %
  Pantothenic Acid     2.1 %
  Phosphorus     4.1 %
  Riboflavin 1.7 %
  Selenium 5.3 %
  Thiamin 3.2 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sasauge Paella

View the full Sasauge Paella Recipe & Instructions
Submitted by: JTOMPKINS85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sasauge Paella

105 calories of Hillshire Farm turkey Polska Kielbasa, (2.33 oz)

29 calories of Diced tomatoes with green chilies, (0.58 cup)

28 calories of Brown Rice, long grain, (0.13 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Olive Oil, (0.17 1tsp)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.