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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 161.4
  Total Fat 3.8 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 29.8 mg
  Sodium 140.8 mg
  Potassium 133.9 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 0.7 g
      Sugars 2.2 g
  Protein 13.0 g
  Vitamin A 2.6 %
  Vitamin B-12 2.3 %
  Vitamin B-6 7.5 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 4.8 %
  Copper 1.0 %
  Folate 0.9 %
  Iron 5.8 %
  Magnesium 2.3 %
  Manganese 2.7 %
  Niacin 12.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     6.7 %
  Riboflavin 12.5 %
  Selenium 17.2 %
  Thiamin 22.3 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Savory Curry Pork Muffins

View the full Savory Curry Pork Muffins Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Curry Pork Muffins

70 calories of Brown Rice; Sunbrown (1/4 C dry; 3/4 C cooked), (0.11 cup)

50 calories of Pork Tenderloin, (25 grams)

30 calories of Sour Cream, Light (Foremost), (2 tbsp)

9 calories of Egg white, large, (0.50 serving)

2 calories of Lemon Juice, (0.17 lemon yields)

2 calories of Curry powder, (0.25 tsp)

1 calories of Kikkoman Lite Soy Sauce, (0.11 tbsp)

1 calories of Parsley, dried, (0.17 tbsp)


No nutrition or calorie comments found.