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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 136.6
  Total Fat 4.3 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.2 g
  Cholesterol 45.0 mg
  Sodium 328.4 mg
  Potassium 120.4 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 0.5 g
      Sugars 5.3 g
  Protein 4.8 g
  Vitamin A 3.1 %
  Vitamin B-12 1.5 %
  Vitamin B-6 1.0 %
  Vitamin C 0.0 %
  Vitamin D 1.6 %
  Vitamin E 0.8 %
  Calcium 4.6 %
  Copper 1.4 %
  Folate 9.2 %
  Iron 5.7 %
  Magnesium 1.3 %
  Manganese 6.2 %
  Niacin 5.3 %
  Pantothenic Acid     1.9 %
  Phosphorus     4.9 %
  Riboflavin 7.8 %
  Selenium 12.4 %
  Thiamin 9.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buttermilk Pancakes

View the full Buttermilk Pancakes Recipe & Instructions
Submitted by: UTAHNATALIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Pancakes

64 calories of Flour, white, (0.14 cup)

30 calories of Butter, salted, (0.29 tbsp)

19 calories of Nonfat Buttermilk, (0.21 cup)

12 calories of Egg, fresh, whole, raw, (0.14 extra large)

10 calories of Granulated Sugar, (0.64 tsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.07 tsp)


No nutrition or calorie comments found.