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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.1
  Total Fat 1.2 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.0 g
  Cholesterol 20.0 mg
  Sodium 273.1 mg
  Potassium 301.1 mg
  Total Carbohydrate 4.8 g
      Dietary Fiber 1.3 g
      Sugars 0.0 g
  Protein 9.2 g
  Vitamin A 101.1 %
  Vitamin B-12 6.7 %
  Vitamin B-6 7.0 %
  Vitamin C 9.3 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 2.4 %
  Copper 1.5 %
  Folate 5.6 %
  Iron 3.7 %
  Magnesium 2.1 %
  Manganese 3.3 %
  Niacin 18.8 %
  Pantothenic Acid     1.5 %
  Phosphorus     7.6 %
  Riboflavin 2.0 %
  Selenium 27.6 %
  Thiamin 1.9 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
Submitted by: MRSNIX
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

47 calories of Bumblebee Premium Albacore in Water, (1.33 oz)

11 calories of Baby Carrots, raw, (3.33 medium)

6 calories of Celery, raw, (0.33 cup, diced)

3 calories of Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, (1.33 tbsp)


No nutrition or calorie comments found.