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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 99.4
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 8.5 mg
  • Potassium 585.0 mg
  • Total Carbohydrate 24.3 g
  • Dietary Fiber 3.8 g
  • Sugars 0.0 g
  • Protein 1.7 g
  • Vitamin A 52.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 21.7 %
  • Vitamin C 142.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 2.3 %
  • Copper 6.3 %
  • Folate 9.5 %
  • Iron 3.6 %
  • Magnesium 7.9 %
  • Manganese 17.8 %
  • Niacin 4.6 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 3.9 %
  • Riboflavin 7.2 %
  • Selenium 2.1 %
  • Thiamin 4.5 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad

View the full Fruit Salad Recipe & Instructions
Submitted by: OUTDOORGIRL70
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

28 calories of Cantaloupe, (0.50 cup, cubes)

25 calories of Strawberries, fresh, (0.50 cup, sliced)


No nutrition or calorie comments found.