View the full Meditteranean Tuna Salad Recipe & Instructions
Submitted by: CARMICJA

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meditteranean Tuna Salad

179 calories of Olive Oil, (1.50 tbsp)

144 calories of Tuna, Canned in Water, (6 oz)

64 calories of Kalamata, Green Olives, pitted, (0.75 oz)

42 calories of Raisins, (1 miniature box (.5 oz))

1 calories of Capers, canned, (0.50 tbsp, drained)

Nutrition & Calorie Comments  

This is good! But being low-carb I would leave out the raisins, and go for something more like dried cranberries.

Submitted by: REBECKY44 (2/7/09) report inappropriate

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