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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 59.6
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 3.4 mg
  • Potassium 202.2 mg
  • Total Carbohydrate 15.3 g
  • Dietary Fiber 2.0 g
  • Sugars 10.6 g
  • Protein 0.8 g
  • Vitamin A 26.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.7 %
  • Vitamin C 89.5 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 1.3 %
  • Copper 5.5 %
  • Folate 4.8 %
  • Iron 1.6 %
  • Magnesium 2.9 %
  • Manganese 3.9 %
  • Niacin 3.1 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 2.0 %
  • Riboflavin 3.3 %
  • Selenium 0.9 %
  • Thiamin 4.6 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Mango Salad

View the full Mexican Mango Salad Recipe & Instructions
Submitted by: GREENMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Mango Salad

44 calories of Mangos, (0.33 fruit without refuse)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)

2 calories of Lime Juice, (0.17 lime yields)

0 calories of Cilantro, raw, (0.50 tbsp)


Nutrition & Calorie Comments  

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