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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.5
  Total Fat 3.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 437.0 mg
  Potassium 214.2 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 1.7 g
      Sugars 0.6 g
  Protein 6.9 g
  Vitamin A 18.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 3.0 %
  Vitamin C 12.9 %
  Vitamin D 3.3 %
  Vitamin E 0.2 %
  Calcium 24.0 %
  Copper 11.1 %
  Folate 5.5 %
  Iron 6.8 %
  Magnesium 6.7 %
  Manganese 23.3 %
  Niacin 4.5 %
  Pantothenic Acid     3.2 %
  Phosphorus     9.1 %
  Riboflavin 7.0 %
  Selenium 13.3 %
  Thiamin 5.6 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Miso Soup with Noodles

View the full Miso Soup with Noodles Recipe & Instructions
Submitted by: TJUEDES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Miso Soup with Noodles

48 calories of Rice Noodles, (0.25 cup)

23 calories of Tofu, firm, (0.13 cup)

23 calories of Westbrae Natural White Miso, (2.25 tsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Bok Choy, raw-shreaded, (0.25 cup)

0 calories of Water, tap, (1 cup (8 fl oz))


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