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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 115.4
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 17.0 mg
  • Sodium 189.2 mg
  • Potassium 80.9 mg
  • Total Carbohydrate 25.8 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 3.5 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 2.6 %
  • Vitamin C 9.9 %
  • Vitamin D 0.5 %
  • Vitamin E 0.5 %
  • Calcium 5.7 %
  • Copper 2.7 %
  • Folate 1.2 %
  • Iron 1.8 %
  • Magnesium 2.3 %
  • Manganese 35.0 %
  • Niacin 0.9 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 2.8 %
  • Riboflavin 1.9 %
  • Selenium 2.1 %
  • Thiamin 4.1 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat pineapple muffins

View the full whole wheat pineapple muffins Recipe & Instructions
Submitted by: STARTINGOVER03
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat pineapple muffins

69 calories of Whole Wheat Flour, (0.17 cup)

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (1.33 tsp)


Nutrition & Calorie Comments  

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