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Calories in Youngn Hearty Lentils & Wild Rice
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Youngn Hearty Lentils & Wild Rice
38 calories of Olive Oil, (0.02 cup)
30 calories of Lentils, (0.13 cup)
13 calories of Wild Rice, (0.08 cup)
12 calories of Del Monte Diced Tomatoes with Garlic & Onion, (0.15 cup)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.42 cup)
2 calories of Onions, raw, (0.08 small)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Salt, (0.17 tsp)
Calories per serving of Youngn Hearty Lentils & Wild Rice
38 calories of Olive Oil, (0.02 cup)
30 calories of Lentils, (0.13 cup)
13 calories of Wild Rice, (0.08 cup)
12 calories of Del Monte Diced Tomatoes with Garlic & Onion, (0.15 cup)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.42 cup)
2 calories of Onions, raw, (0.08 small)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Salt, (0.17 tsp)











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