Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 88.7
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 564.9 mg
  Potassium 292.5 mg
  Total Carbohydrate 19.4 g
      Dietary Fiber 2.2 g
      Sugars 0.0 g
  Protein 2.8 g
  Vitamin A 15.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.0 %
  Vitamin C 30.4 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 4.6 %
  Copper 22.6 %
  Folate 10.9 %
  Iron 9.7 %
  Magnesium 5.7 %
  Manganese 16.4 %
  Niacin 8.3 %
  Pantothenic Acid     3.4 %
  Phosphorus     5.2 %
  Riboflavin 2.8 %
  Selenium 5.1 %
  Thiamin 7.8 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions
Submitted by: ALBROWN58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

51 calories of White Rice, long grain, cooked, (0.25 cup)

36 calories of Salsa, (0.50 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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