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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 276.9
  Total Fat 6.6 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.8 g
  Cholesterol 17.9 mg
  Sodium 1,046.7 mg
  Potassium 1,034.1 mg
  Total Carbohydrate 37.6 g
      Dietary Fiber 9.4 g
      Sugars 1.9 g
  Protein 20.2 g
  Vitamin A 81.3 %
  Vitamin B-12 2.3 %
  Vitamin B-6 16.6 %
  Vitamin C 29.8 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 30.0 %
  Copper 25.1 %
  Folate 30.2 %
  Iron 34.7 %
  Magnesium 25.2 %
  Manganese 47.3 %
  Niacin 8.3 %
  Pantothenic Acid     6.2 %
  Phosphorus     26.2 %
  Riboflavin 10.5 %
  Selenium 7.7 %
  Thiamin 14.5 %
  Zinc 14.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta e Fagiole With Shells

View the full Pasta e Fagiole With Shells Recipe & Instructions
Submitted by: DANUTA28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta e Fagiole With Shells

123 calories of Beans, white, (0.40 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

28 calories of Louis Rich Turkey Bacon (1 slice), (0.80 serving)

27 calories of Crushed Tomatoes, (85 grams)

21 calories of Darielle Pasta, Low Carb Pasta, Elbows, 3/4 cup, (0.13 serving)

9 calories of College Inn Chicken Broth - 99% Fat Free, (0.60 cup)

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

6 calories of Zucchini, (0.20 cup, sliced)

6 calories of Onions, raw, (0.10 large)

3 calories of Spinach, fresh, (0.40 cup)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.40 clove)

1 calories of Parsley, (0.03 cup)


No nutrition or calorie comments found.