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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 258.2
  • Total Fat 9.5 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 0.0 mg
  • Sodium 104.5 mg
  • Potassium 232.0 mg
  • Total Carbohydrate 43.4 g
  • Dietary Fiber 3.5 g
  • Sugars 16.1 g
  • Protein 1.7 g
  • Vitamin A 416.4 %
  • Vitamin B-12 20.3 %
  • Vitamin B-6 48.9 %
  • Vitamin C 40.0 %
  • Vitamin D 15.2 %
  • Vitamin E 11.8 %
  • Calcium 2.4 %
  • Copper 8.9 %
  • Folate 3.7 %
  • Iron 3.6 %
  • Magnesium 2.8 %
  • Manganese 18.9 %
  • Niacin 3.5 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 3.0 %
  • Riboflavin 8.9 %
  • Selenium 0.9 %
  • Thiamin 4.7 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato & Apple, Baked

View the full Sweet Potato & Apple, Baked Recipe & Instructions
Submitted by: JOANN562

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato & Apple, Baked

105 calories of Sweet potato, (0.75 cup, cubes)

80 calories of Smart Balance Buttery Spread, (1 tbsp)

58 calories of Brown Sugar, 1 cup packed, golden brown, (0.08 serving)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

0 calories of Cinnamon, ground, (0.03 tsp)


No nutrition or calorie comments found.