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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.0
  Total Fat 4.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 39.7 mg
  Sodium 155.9 mg
  Potassium 355.6 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 1.7 g
      Sugars 14.0 g
  Protein 18.0 g
  Vitamin A 1.8 %
  Vitamin B-12 7.4 %
  Vitamin B-6 22.5 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 9.4 %
  Copper 7.1 %
  Folate 4.5 %
  Iron 8.8 %
  Magnesium 10.0 %
  Manganese 15.6 %
  Niacin 37.9 %
  Pantothenic Acid     7.9 %
  Phosphorus     20.6 %
  Riboflavin 9.6 %
  Selenium 19.3 %
  Thiamin 6.4 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fresh Market's Curried Chicken Salad

View the full Fresh Market's Curried Chicken Salad Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Market's Curried Chicken Salad

79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)

31 calories of Walnuts, (0.04 cup, chopped)

27 calories of Honey, (0.43 tbsp)

22 calories of Yogurt, plain, low fat, (0.14 cup (8 fl oz))

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

9 calories of Curry powder, (0.43 tbsp)

4 calories of Grapes, (0.07 cup, seedless)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Lime Juice, (0.01 cup)

1 calories of Scallions, raw, (0.29 tbsp chopped)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.