Nutrition Facts
  Servings Per Recipe: 18
  Serving Size: 1 serving
Amount Per Serving
  Calories 167.6
  Total Fat 3.1 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 62.3 mg
  Sodium 150.7 mg
  Potassium 73.3 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 1.1 g
      Sugars 18.0 g
  Protein 8.7 g
  Vitamin A 3.6 %
  Vitamin B-12 1.9 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 1.6 %
  Vitamin E 0.7 %
  Calcium 3.5 %
  Copper 4.6 %
  Folate 1.5 %
  Iron 4.4 %
  Magnesium 3.3 %
  Manganese 4.8 %
  Niacin 0.3 %
  Pantothenic Acid     1.5 %
  Phosphorus     3.8 %
  Riboflavin 3.8 %
  Selenium 5.5 %
  Thiamin 0.6 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. Chocolate cheesecake

View the full L.R. Chocolate cheesecake Recipe & Instructions
Submitted by: LRUSSELLFAMILY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. Chocolate cheesecake

48 calories of Ricotta cheese, fat-free, (2.67 oz)

46 calories of Granulated Sugar, (0.06 cup)

42 calories of twist & shout cookies, (0.83 serving)

16 calories of Egg, fresh, whole, raw, (0.22 large)

7 calories of great value fat free sour cream, (0.89 tbsp)

6 calories of Butter, salted, (0.06 tbsp)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)


Nutrition & Calorie Comments  

Wow!!! This cheesecake is sooooo good and it's only 167 calories a piece!!!!!! You can't beat that no matter what!!! Submitted by:
ABIGAILRUSSELL
(3/21/09)
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